Cookbooks

The Belly-Fat Buster Cookbook

Belly-Fat Buster Cook Book

Need to lose a few inches and a few pounds? The Belly-Fat Buster Cook Book will help you do just that. This cookbook came about because my husband was told by his doctor to lose 10 pounds, and he was handed the Reducing Diet #4…with more things on the don’t eat list than on the able to eat list. I had to figure out how to keep the meals interesting with the few items that were left for us to eat.

And so began the process of recipe development and suitable food sourcing, and eventually, the Belly-Fat Buster Cook Book, to share the recipes that helped us reach our goals. I hope you have as much luck with it as we did!

$10

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How to use the veggies from your garden

The Bowmanville Allotment Gardens, one of Bowmanville’s community gardens, has put together a cook book as a fundraiser.

Members of the garden pooled their favourite veggie recipes and photographed the finished products. Garden co-ordinator, Sher Leetooze, gave her editing and publishing skills to support this project. It’s not a big book, but the recipes are all DELISH! You will find Pickles and Sauces, Soups and Salads and lot more. Indexed.

$10

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Need help with family research?

Or do you require a speaker on local history, gardening or genealogy? Sher presents to a variety of groups including PROBUS clubs, museums and libraries, historical and genealogical societies, seniors' groups/clubs, church groups and service clubs.  Sher also does Zoom meetings as well as 'in person' meetings. Questions, comments and inquiries welcome!

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